Did you know that your choice of toothbrush can affect not just your oral health, but also your overall health and wellness? Near Minneapolis, dental care provided by Point Family Dentistry and Orthodontics includes explaining how your dental choices can affect you.
Studies show that gum disease is a major risk factor for the development of numerous serious health conditions including diabetes, some forms of cancer, and heart disease. An effective way to prevent tooth decay and gum disease is by adequate oral hygiene, including brushing and flossing.
But what kind of toothbrush gives the best chance to be successful in warding off problems with our teeth and gums? There are many choices in today’s toothbrush market including manual or powered, but there are certain characteristics that you should look for in whatever toothbrush you choose.
1. Safety Standards — Do not base your choice simply on what is most economical. Using a toothbrush that has the seal of approval from the American Dental Association (ADA) ensures that the bristles will have safe tips, and will effectively reduce plaque build up and gum disease when used properly.
2. Size and Shape — Find a toothbrush that fits in your hand comfortably and that has a head that allows you to easily reach and clean all surfaces of your teeth. Often, toothbrushes with small to medium sized heads provide easier maneuverability in accessing hard to reach areas such as the molars in the back of the mouth.
3. The Bristles — Rounded tip bristles provide superior cleaning and protection from tooth decay. The majority of individuals benefit from using a soft bristled toothbrush. This type allows for appropriate cleaning of the teeth without the possible damage that hard bristled toothbrushes could cause to the gums and root surface by vigorous brushing.
4. When To Change — The ADA recommends that you change your toothbrush every 3-4 months, or sooner if the bristles appear worn. This allows optimal cleaning results with your toothbrush. It is wise to change your toothbrush after you’ve had a cold to prevent collecting germs that can lead to re-infection.
For residents of the Minneapolis area, dental care provided by a qualified dentist along with proper tooth brushing choices is essential. Contact Dr. Isaacson at Point Family Dentistry to help promote good health and “brush up” on your teeth cleaning.