Oral Lesions and Vitamin B12

Vitamin B12 has been shown to provide both immediate and long-term benefits for the treatment and control of aphthous ulcers.  Recommended dose is to take the sublingual vitamin b12(1,000mcg) before bed.  Should start seeing results in about 3 months when taken on a regular basis.

3 Responses to "Oral Lesions and Vitamin B12"
  1. Barcode generate says:

    Vitamin B12 also known as cobalamin. Tell me some B12 food sources for vegetarian persons.

    • RSMM says:

      About 2 rounded teaspoons of large flake Vegetarian Support Formula (Red Star T-6635+) nutritional yeast provides the recommended amount of vitamin B12 for adults (2).
      Another source of vitamin B12 is fortified cereal. For example, Nature’s Path Optimum Power cereal does contain vitamin B12 at this time and about a half cup of this cereal will provide 2.4 micrograms of vitamin B12 (3). We recommend checking the label of your favorite cereal since manufacturers have been known to stop including vitamin B12.
      Other sources of vitamin B12 are vitamin B12 fortified soy milk, vitamin B12 fortified meat analogues (food made from wheat gluten or soybeans to resemble meat, poultry, or fish), and vitamin B12 supplements. There are vitamin supplements that do not contain animal products.

      Ask your pharmasist and they can assist you in finding a supplement that does not contain animal products.

  2. Treatment Of Cellulite says:

    The basis of good health is of course good nutrition and a healthy diet. A lean meats diet combined with fresh fruits is not only good for health but also it helps you to get rid of cellulite on stomach. Now and then whenever possible you can also try a fruit juice diet, a saturated fat diet or omega 3 fatty acids diet. A banana diet constitutes good nutrition and healthy diet also and can be used occasionally. A good diet is necessary to get rid of belly cellulite naturally.

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